How to Help a Dog with Anxiety

Your dog is your best friend. So, it’s only natural that you know when something isn’t right with them. You can’t for the life of you figure out why they fight you when it’s time to go for a ride, run and hide when the thunder starts rolling, or growls excessively at the sight of the vacuum cleaner. Without notice your dog begins behaving in ways that aren’t normal and it’s affecting everyone.

Dog Anxiety

It’s very possible your dog is suffering from some form of anxiety. It is essentially a panic attack. Your dog’s body goes into fight or flight mode which causes them to not only have physical problems like stiff muscles, rapid heartbeat, and decreased breath, but can also result in negative behaviors like barking, growling, biting, or simply running away. There are a lot of reasons for anxiety in dogs including noises, separation, dominance, fear, negative experiences and more.

If you want to help your dog get over their anxiety, here are some tips that might calm their nerves.

CBD – One of the first questions you might have is what can I give my dog for anxiety? There are a lot of options your  veterinarian might have, however, they do have side effects. As a result, some pet owners are turning to alternative treatments like the use of CBD treats and oils. CBD is a cannabinoid found in the hemp and marijuana plant. It is known to have a ton of healing properties including calming the nerves and treating anxiety in dogs. Giving your dog CBD regularly can help his/her body to naturally combat stress with an increase of serotonin.

Distractions – Keeping your dog’s mind off of whatever they’re afraid of can be another effective solution to treating their anxiety. A dog who is scared of thunderstorms or being in large crowds might feel better if they were distracted. Try some basic, but familiar commands with your dog like sit, roll over, lay down, and fetch to get their minds off their surroundings. Then reward them with treats for their obedience as this can boost their confidence.

A Good Rub Down

If you’ve had even one massage before you know how great a good rub down can make you feel. If you start to notice anxiety or aggressive cues in your dog, try soothing their nerves with a nice massage. Summons your canine over to you and begin to slowly stroke and run their body to calm them down. Be sure that your calm during the massage as your dog feeds off your vibes.

Dealing with anxiety is just as difficult for dogs as it is for humans. Therefore, it is important to remember that it can take time and a series of solutions to treat the condition. Though it may be sad and even scary to see your dog in a paniced or anxious state, it is imperative that you stay calm and find ways to help them cope. If you need further assistance, your dog starts to show increased signs of aggression or distress, it is best to go to a vet for more in-depth treatment options.